Week in Review!

It’s been a little while since I posted a week in review! The taper for the half marathon threw me off a little bit, but now I’m back at it! After such a good race and not so intense work outs due to tapering, it was definitely hard to get back into the groove of…

The Everlasting Struggle With Food (A Lot of Questions)

A couple blog posts ago I talked about ‘the binge’ in that I overindulge in not only bad foods, but good foods as well to the point of being over full. I’ve been trying to restrict myself to how much food I was eating but also restricting what I was eating so I wouldn’t overindulge….

Chambersburg Half Marathon Recap

What a weekend! It’s one of those weekends that you don’t want to end! There has been such an overwhelming amount of support through this all, and I couldn’t be more thankful 😊❤️ Last week leading up to the half was hard. I’ve never been good at tapering because my mind is set to always…

4 Days Until Chambersburg Half Marathon!

It’s officially 4 days until the Chambersburg half marathon! The weather is looking beautiful for Saturday! Life has been crazy busy and it’s now Spring Break for school. I’ll still do work this week to catch up on what I’ve gotten behind in, but I’m thankful for a little break. I’ll talk about last week day…

The Binge Update and Week in Review 

Two days ago I wrote a post on my over indulgence in food and not knowing when to stop. These past two days I’ve been really trying to work on listening to my stomach and knowing when to stop before I become ‘overfull’. I’ve been telling myself that it’s ok I don’t finish what is…

THE BINGE 

I’ve been struggling a lot with “the binge” for awhile now, and I thought I would share it with you all. I’m human, I’m not perfect, and this journey has been up and down for me. Shocker 😉  I define the binge as, ‘over indulging in unhealthy food and continually indulging even when full’.  For…

My Weekly Review! 

A little late on writing this weekly review but life happens. It’s been a crazy busy week/weekend and I’m excited for a new week with new goals and fun runs  Sunday: 3 fast miles and leg weights        I had to wear my glasses at the gym because my contacts froze in the car as…

Week in Review! 

I love doing week in reviews because I get to see where I was at the beginning of the week and set goals for the coming week. Reflection is good and you can learn from it.  Sunday: super bowl sunday! 4 easy miles and leg day. I knew I was going to eat a lot…

Protein Donuts 

Ok, so I love donuts. Everything about them. But I have been on a journey/mission to turn the high sugar and fatty foods I love into healthier options. I have made protein donuts a couple weeks ago and they were alright    As yummy as they look, they just didn’t taste right. I made them…

When is Enough, Enough? And Week in Review 

I’ve been struggling this week with when enough is enough mentally and physically with me. No matter how much I have changed, I seem to nit pick small things about myself.  Like this…     I pick out and notice the saddle bags (the side fat on my upper thigh) constantly. I grab, poke to see if…

Week in Review with a Little Pizza! 

It’s finally the weekend and I couldn’t be happier! With the snowstorm, amount of homework, getting back into training, and just being tired, I’m glad I have a weekend off to relax (and maybe still do some homework 🙄).  This guy is finally back!! 🎉🎉🎉   date night was at a French place called Rubicon and…

My Transformation

A lot of people have been asking about my transformation and tips of how they could do it as well. It’s hard,because I can’t sum it up in just a couple of sentences. FYI there may be some bathing suit pics coming up, so there’s a lot of skin but I’m you all have seen…