Coastal Delaware Half Marathon Recap

Here it is! Sunday’s race recap! This race was awesome for only its 3rd year! I’ll definitely be back 🙂 My husband and I left for Delaware after my shakeout run on Friday morning. It’s only a 2 hr 20 ish min drive from the Philly area. We stayed at the Atlantic View Hotel at…

Broccoli Kale Salad

I’ve been wanting to share this recipe with you all for awhile. I absolutely love broccoli salad, but it usually has mayonnaise and bacon in it. Thankfully, my mom found this super awesome recipe from Love & Zest (Kristina, a sports dietician). It uses a yogurt dressing, making it healthier and you won’t notice the difference! I’ve…

Winter Training Cycle Reflections

How is it the end of April already? This winter seriously just flew by. I was busy figuring out training, dealing with injuries, and swamped with school. I’ve had time to reflect during taper and I wanted to specifically write a blog post reflecting on this past training season after my marathon in November. I…

Long Run Eats

I’ve been wanting to write about this for awhile, but just have never been able to get a chance to write it. I struggled in the past on what to eat while training, especially before a run. I used to cut out a lot of carbs and focused just on protein. Oh boy, have I…