Broccoli Kale Salad

I’ve been wanting to share this recipe with you all for awhile. I absolutely love broccoli salad, but it usually has mayonnaise and bacon in it. Thankfully, my mom found this super awesome recipe from Love & Zest (Kristina, a sports dietician). It uses a yogurt dressing, making it healthier and you won’t notice the difference! I’ve…

Winter Training Cycle Reflections

How is it the end of April already? This winter seriously just flew by. I was busy figuring out training, dealing with injuries, and swamped with school. I’ve had time to reflect during taper and I wanted to specifically write a blog post reflecting on this past training season after my marathon in November. I…

Long Run Eats

I’ve been wanting to write about this for awhile, but just have never been able to get a chance to write it. I struggled in the past on what to eat while training, especially before a run. I used to cut out a lot of carbs and focused just on protein. Oh boy, have I…

Why I Took a Social Media Running Break

Yes, I’m still alive!! I took a much needed, long overdue, social media break. No Instagram, no Facebook, just Snapchat, which I used seldomly. 2016 was amazing, and I couldn’t have asked for a better year, but I had some major self-reflection time that made me question who I was on social media. I’ve been…

One Month Post Marathon

It is so surprising that it already has been a month since the Philadelphia Marathon and oh boy, it has been the hardest month of recovery ever. I talked a little about what has been going on since the marathon in my last post. Now that it has been exactly a month, I thought I…

Marathon Recovery? What’s That?

As written in my last post, the Philadelphia Marathon was my first marathon EVER. I’ve ran 6 half marathons, countless 5K’s, 10k’s, Tough Mudders, etc. Each one I’ve been pretty ok recovering from. Never in my life did I think recovering from a marathon would be this hard. I’m no expert in recovery post races, but…

Philadelphia Marathon Recap

Welp, I’m back! It has been a little too long. I haven’t done a race recap in awhile, but I thought sharing this one would be important because it was my first marathon ever. Let’s start with the day before. Travel/Expo Day. I live about 45 minutes North of center city Philadelphia, so it’s pretty…

Life Lately

Hello blogger world!! I’m not really consistent on this blogging thing, but I think doing his every once in awhile is alright 😉  Summer semester of NP school is finally over and I got to celebrate in Philly afterwards! It honestly hasn’t been my favorite semester so I’m ready to move on to clinicals. I’ll…

Low Motivation and An Update

Hello there! It’s been pretty long since I last written a post on here. Life is just life and a lot of stuff and thoughts have been going on! My stress fracture had really set me back for a loop and completely changed my outlook on working out and what I should do as a…

Gettysburg 10 Miler Recap and Future Plans

Well, it has been a while, hasn’t it? Life has been crazy. I finally finished my second semester of school and I have 2 weeks off from that to relax and get some good training in! Lot’s of good things are happening and I can’t wait to share them with you 🙂 But first, let’s…

Decisions and New Adventures

It’s been a little while since I’ve wrote on this blog! Last post I talked about what has been going on with my foot and the awaited MRI. It’s been a little over a month since my foot has been hurting me and even though it is still not 100%, it’s improving. I know on…

What’s Been Going On

So it has been a little while since I’ve written anything because a lot has been going on. I thought I would give you all an update and a little more detail about what has been going on with my foot. Let’s flashback to the middle of March, the week after my half marathon. I…